Want to slow down aging? Eat this powerful superfruit

Tis the season for Pomegranate! This fountain of youth fruit is an instant skin booster that has been shown to:

  • Protect the skin against ultraviolet-A and B radiation which promotes wrinkle formation and increases the risks of skin cancers.
  • Nourishes skin cells and helps them regenerate to heal better.
  • Promote collagen formation thanks to its vitamin C content – this delays skin sagging and wrinkling.
  • The oil from the seeds found in the fruit helps strengthen the epidermis (outer layer of your skin), which reduces wrinkles.
  • Helps clear acne prone skin, pomegranates are a rich source of vitamin C which regulates the production of sebum, an oily substance secreted by your skin, and which is the main cause of pimples.
  • Helps in the growth of fibroblasts (which basically are the cells that produce elastin and collagen) and ensure that you skin remains soft and supple.
  • A superhero against age spots and evens out hyperpigmentation skin
  • It is even rich with omega 3 fatty acid that is helpful for skin cells regeneration, it works best for scars or skin wounds.

For years, I did not eat this super fruit because I was discouraged and lazy to deseed it until I saw this quick and easy “how to” video, have a look!

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Photo credit: Tom Ford eyewear, Pinterest


  1. tabsstyle

    Pomegranate is such a great fruit! I love it! It’s useful for our healty – as you write – and it tastes wonderful! I love it in combination with salad πŸ˜‰

    Have a wonderful start into the new week :-*

    1. IngridMadisonAve

      Yes! I am so addicted to this yummy fruit right now. It has a plethora of other health benefits. Enjoy and have a sweet week! πŸ€—πŸ’‹

  2. Perla perez

    I appreciate you breaking down the beauty benefits of this fruit!
    I really have never been that Interested
    I will give them a tryπŸ˜€

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