Happy Humpday!
If you have been following me for a while you know that I love to share ways to do good in order to feel good.
Here are 50 Ways to take a break:
- Go on a walk
- Stay in on a Friday night
- Be a tourist for a day in your hometown
- Walk to a nearby mall or a cafe
- Log off social media for one day
- Dance like nobody’s watching 😜
- Cook your favorite meal
- Cal a loved one
- Eat ice cream
- Watch funny videos
- Spend Sunday morning at your local farmers market
- Cuddle up with a nice warm blanket and cup of your favorite hot beverage
- Stretch
- Text an old friend
- Make a cup of hot cocoa
- Read a book
- Get a manicure, or a pedicure
- Take a warm shower, or bath
- Sing
- Ride a bike
- Take a solo trip to the museum
- Take an art class
- Just be
- Get a facial
- Volunteer at an animal shelter
- Pour yourself a glass of wine
- Pamper your skin
- Go for a drive with no destination
- Watch the sunset
- Treat yourself to dinner and a movie
- Get a massage
- Make a snowman
- Write your goals
- Book an infrared sauna session
- Watch a meditation video
- Buy yourself flowers
- Grab a snack
- Look in the mirror and appreciate your beautiful body
- Take a yoga class
- Take a bath with Baking Soda and Epsom Salt for detoxification
- Take a nap
- Go on a mini shopping spree
- Write down five-self affirmations
- Stay in bed for an hour longer
- Watch you favorite TV show
- Breathe
- Enjoy a cup of coffee, or tea in the am
- Doodle
- Attend a sound bath session
- Write down your wins of the day/week/month
Do you have any ideas on how we can take a break? Share them with us in the comments below.
Sending chillaxing vibes! 💋
Feature photo credit: MissCandy.com
Go to a florist just to look at and smell the flowers.
Oh that’s a good one, Denise. Thank you! xx
Swim and do yoga 🧘♀️ Wonderful ideas for relaxation🙏 Thank you, Ingrid 💕
Yes, that’s a fantastic way to relax. Thank you! ♥️💋
When I’m stressed out I love to bake my favourite desserts whilst listening to music in the kitchen. Often involves dancing like nobody’s watching too! Great list x
That’s amazing idea. ♥️ Thank you, will keep that in mind. xx
Friends and I were tourist on Saturday four new places for me. All we did was drive across the bridge to Dartmouth!
That’s so explorative and fun. ♥️ xx
Oh I love these ideas. I’m taking a break right now by catching up with blog posts on my wordpress reader hah. xx
Thank you! Yes, I do that as well to calm my mind, especially if I am having a moment. xx 💋
Excellent tips!❤️
Thank you! xx