How to get your mane to grow with shine naturally

Summer is just around the corner and that means our hair goals can be adjusted, so we can let our mane down for the sun to shine upon it.

These products are wonderful to get that strong, shiny and healthy hair growth from the inside out.

Have a look 👀

I tried this product last year and it really helped with the hair growth after 6 weeks. It felt bouncy and looked shiny.  The company has done research for over 20 years. It contains AminoMar marine complex, plus a blend of vital nutrients – including Biotin, Vitamin C and Apple Extract – that nourish thinning hair and promote existing hair growth from within. Viviscal Professional is 100% drug free and contains some ingredients of natural origins.  The website for some reason is the most expensive site to purchase.  Lucky for you I did the research and found it at Target.com $28.49 for 60 tablets

I got into this product 5 years ago because my hair was shedding like crazy.  It takes longer than Viviscal to work.  However, here are additional product benefits for you to consider before purchasing.

• BEAUTY FROM WITHIN: Collagen, Keratin, and Elastin. These are the three proteins largely responsible for your outward beauty. BioSil Hair, Skin, Nails is made with ch-OSA and is specifically formulated to help nourish your body’s three beauty proteins and restore them to more youthful levels.
• A COLLAGEN BREAKTHROUGH: Collagen plump out skin, removing wrinkles and preventing them from forming. In addition, collagen is essential for strong, healthy bones and joints. For years, scientists searched for a method to give the human body the ability to regenerate its own collagen. But it took BioSil’s landmark discovery of ch-OSA to make it a reality. Its capacity to generate collagen tailored to your body’s unique markers makes ch-OSA the genuine breakthrough in collagen.
• KERATIN + ELASTIN: Keratin is the protein that’s packed into your hair shaft. It gives your hair thickness, body, strength, and elasticity. In addition, keratin gives your nails strength. Elastin gives your skin its ability to stretch and “bounce back” preventing fine lines and wrinkles. It is a natural effect of aging that these two proteins decline. BioSil Hair, Skin, Nails is designed to help combat this.
• PROMOTES HEALTHY JOINTS: In addition to being a key component of cartilage, the protein collagen is also found in the skin and tendons. Collagen provides cartilage with its strength, and creates a framework that houses the other components of cartilage. BioSil Hair, Skin, Nails is made with the unique ch-OSA and helps your body regenerate lost collagen and promotes healthy joints.

You can pick up a bottle at the vitaminshoppe.com $15.99

Chia seeds is the undisputable seed of the gods.  It’s packed with so many nutrients.  The best way to eat the seeds is to soak them overnight in water.  The next day take a table-spoon of the seeds and add them to your favorite am smoothie, yogurt, cereal,  or fruit plate.  Chia seeds contain copper, which helps in cutting down thinning of hair while zinc helps in repairing damaged parts of your hair.  The Omega 3 in the seeds are boosted by soaking them overnight.  The essential fatty acids stimulate the hair follicles to induce hair growth.  The iron in the seeds also contribute to stop your hair from falling.  There is also a healthy dose of collagen in the seeds as well.  There are some ladies that like to use it as it mask,  but its best to consume them as it can get way to messy in the shower.  You can purchase the seeds at any health food store by bulk, or online. vitaminshoppe.com $4.99, 12 oz